FastTimer was created with one mission: to make intermittent fasting simple, sustainable, and effective for everyone — not just health experts.
We believe that the best health tool is the one you actually use. That's why FastTimer is designed to be beautifully simple — no calorie counting, no complicated meal plans, no guilt. Just a clean, intuitive timer that helps you build one of the most powerful health habits available.
Intermittent fasting has decades of research behind it. Our job is to make that science accessible to everyone — from complete beginners to experienced fasters — in an app that feels effortless to use every single day.
FastTimer was born out of frustration. The team behind it had tried fasting before — and failed — not because fasting doesn't work, but because the tools available were either too complicated, too ugly, or too focused on upselling premium features just to use a basic timer.
We wanted something clean, honest, and actually useful. An app that respects your time, tracks your progress beautifully, and gives you the science-backed guidance you need without the noise.
Since launching, FastTimer has grown to over 50,000 users who collectively fast millions of hours each month. We've added sleep tracking, an AI coach, lifestyle fasts, and community challenges — all based on direct feedback from our users.
We're a small, passionate team committed to building the best fasting app in the world. Every update is driven by one question: does this make fasting easier and more effective for our users?
Every feature we build must be simple enough to use in 10 seconds. If it's complicated, it doesn't ship. We believe the best design is invisible.
Everything in FastTimer — from the fasting plans to the AI Coach responses — is grounded in peer-reviewed research. We don't promote fads or unproven claims.
Your health data is yours. FastTimer stores everything locally on your device. We don't sell your data, share it with advertisers, or require an account to get started.
Our best features have come directly from user feedback. We listen, we respond, and we build what our community actually needs — not what looks good in a pitch deck.
Fasting should be available to everyone, regardless of budget. Our core features are and will always remain free. Premium features are optional extras, never paywalls.
We ship regular updates, fix bugs fast, and never stop improving. FastTimer in 2026 is better than it was in 2025 — and 2027 will be better still.
The fasting timer, basic plans, sleep tracker, and progress charts will always be free. No bait-and-switch, no surprise paywalls after you've built a streak.
We don't require an account. Your fasting history, sleep logs, and personal data are stored locally and never uploaded without your explicit consent.
When you reach out, a real person responds. We aim to reply to all support enquiries within 24 hours on business days.
We ship meaningful updates regularly — new features, performance improvements, and bug fixes based on what our community tells us matters most.
Download FastTimer free today and start your journey towards better health.